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Direction, not a cage.
Created from the Navigating What’s Next workshop, this reflection notebook walks you through the five steps of the Earthbound Method for moving through change with clarity and intention.
01 Release: clear the noise, expectations and old stories
02 Reconnect: listen inward and hear your own voice
03 Realign: get clear on your values, desires and non-negotiables, and rate your reality
04 Respond: explore, experiment and make moves from a grounded place
05 Receive: trust timing, welcome support and allow for the unexpected
What’s inside: guided prompts for each of the five steps, a Rate Your Reality check-in, 4 weeks of Weekly Check-ins to keep you anchored once you’ve done the initial reflection, and Open Reflection pages to write freely.
Type directly into the fillable boxes or print it and write by hand. Move through it in order, or return to whichever step you need. There’s no right way to do it.
Instant digital download (PDF, 14 pages).
Direction, not a cage.
Created from the Navigating What’s Next workshop, this reflection notebook walks you through the five steps of the Earthbound Method for moving through change with clarity and intention.
01 Release: clear the noise, expectations and old stories
02 Reconnect: listen inward and hear your own voice
03 Realign: get clear on your values, desires and non-negotiables, and rate your reality
04 Respond: explore, experiment and make moves from a grounded place
05 Receive: trust timing, welcome support and allow for the unexpected
What’s inside: guided prompts for each of the five steps, a Rate Your Reality check-in, 4 weeks of Weekly Check-ins to keep you anchored once you’ve done the initial reflection, and Open Reflection pages to write freely.
Type directly into the fillable boxes or print it and write by hand. Move through it in order, or return to whichever step you need. There’s no right way to do it.
Instant digital download (PDF, 14 pages).